Table of Contents
- Assessing Your Self-Efficacy Knowledge (Pretest)
- Unit 1: Introducing Self-Efficacy
- Unit 2: Understanding Your Current Level of Self-Efficacy
- Unit 3: Approaching Challenges With a Growth Mindset
- Unit 4: Viewing Mistakes and Setbacks as Opportunities to Learn
- Unit 5: Reflecting on Past Accomplishments to Build Your Confidence
- Unit 6: Giving and Accepting Feedback and Praise
- Unit 7: Understanding How Your Emotions Impact Your Self-Efficacy
- Unit 8: Building Your Self-Efficacy by Observing Others’ Success
- Unit 9: Self-Efficacy—Putting It All Together
- Assessing Your Self-Efficacy Knowledge (Posttest)
Student Workbook
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Assessing Your Self-Efficacy Knowledge (Pretest)
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Unit 1: Introducing Self-Efficacy
What Is Self-Efficacy?
Focus on My Effort
Try Again
Failure Is a Wonderful Teacher
Why Do People Get So Anxious About Math?
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Unit 2: Understanding Your Current Level of Self-Efficacy
Say, “I Haven’t Learned It Yet”
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Unit 3: Approaching Challenges With a Growth Mindset
Growth Mindset vs. Fixed Mindset
Fixed Mindset vs. Growth Mindset
Exercise My Brain
Your Brain Is Plastic
Neuroplasticity
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Unit 4: Viewing Mistakes and Setbacks as Opportunities to Learn
Learn From My Mistakes
Study Skills—Learning From Mistakes (Jo Boaler)
Making Mistakes Helps You Learn
Meet the Robinsons—You Failed!
Fail Forward—Denzel Washington
Growth Mindset: Mistakes Help You Grow
It’s OK to Make Mistakes!
Fear of Failure? Here’s Why Making Mistakes Is Good for Your Brain!
The Secret to Victory
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Unit 5: Reflecting on Past Accomplishments to Build Your Confidence
Remember Hard Things I’ve Done
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Unit 6: Giving and Accepting Feedback and Praise
Give and Accept Praise
Accept Feedback
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Unit 7: Understanding How Your Emotions Impact Your Self-Efficacy
2-Minute Guided Meditation
Calm Myself
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Unit 8: Building Your Self-Efficacy by Observing Others’ Success
Watch and Learn From Others
Famous Failures
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Unit 9: Self-Efficacy—Putting It All Together
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Assessing Your Self-Efficacy Knowledge (Posttest)
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